Month: December 2018

Weight Watchers Recipes: Superfoods Smoothie (5 smartpoints)

December 4, 2018

Have you ever wondered what superfoods are? They are great for our body because they are all natural and are filled with many nutrients that our bodies have a great desires for but never received it. And because Superfoods are non- GMO + (genetically modified organism) organic that means they are grown by our hardworking farmers […]

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Weight Watchers Recipes: Spinach Sandwich with Tomato, Hummus. (3 smartpoints)

December 4, 2018

Sandwich is a well known food that are designed to be eaten at lunch, it can be taken to work, school or even to a family picnic to be eaten as part of lunch. The bread usually at both sides of a sandwich can be either plain, or coated with condiments such as mayonnaise or […]

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Weight Watchers Recipes: slow cooker delicious turkey stew (4 smartpoints)

December 4, 2018

This slow cooker delicious turkey stew is full of nutritious ingredients that are weight-watchers-friendly like turkey, healthy spices and vegetables, which are sources of lean protein and fibre . And it has 4 weight watchers smartpoints. Slow cooker or crockpot is very appropriate because the slowness of slow cooking combines and softens the ingredients for […]

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Weight Watchers Recipes: Shrimps seasoned with Lemon and Herb (2 SmartPoints)

December 4, 2018

Shrimps seasoned with Lemon and Herb is a delicious  recipe with a. 3smartpoints per serving. It is a delicious food packed with protein and have very few calories. Shrimps per ounce has 30 calories, 6 grams of protein and has little fat. it are also a good source of vitamin D and selenium and even contain […]

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Weight Watchers Recipes: Old Fashioned Pancakes (5 smartpoints)

December 4, 2018

In prehistoric societies pancakes are presumably the oldest food (preferably breakfast) that was widely accepted. Pancakes also known as a flat cake or hotcakes, are usually prepared to be thin and round, the basic ingredients are flour, eggs and, milk. Pancakes can be very nutritious if you can prepare it very correctly. And believe it or […]

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Weight Watchers Recipes: Fresh Salad (5 smartpoint)

December 4, 2018

Aside from their natural good taste and great crunchy texture alongside wonderful colors and fragrances of Fresh Salad, Eating a large serving of fresh salad each day can have significant health benefits. Fresh salad makes a substantial contribution to disease prevention, healthy weight and youthful energy They are also easy to make at home or to order in […]

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Weight Watchers Recipes: Egg Spinach Bowls (2 smartpoints)

December 4, 2018

This individual egg spinach bowls is a formula that is great breakfast for weight watchers. It has 2 smartpoints and can be set up under 30 mins. Egg spinach bowls are flawlessly allocated in a way that servings remove the guesswork out of portion control. Singular Egg Spinach Bowls makes planning of breakfast simple on […]

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Weight Watchers Recipes: Dijon styled Fish Fillet (2 SmartPoints.)

December 4, 2018

Are you looking for a healthy food for weight watchers diet program? This Dijon fish fillet is a good choice because it has a lot of nutrient compound for weight loss. More so this recipe has weight watchers smartpoints 2. A fish fillet is a French word “filet” meaning a thread or strip, it is […]

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Weight Watchers Recipes: Delicious Zucchini-Bell Pepper Pizza (3 smartpoints)

December 4, 2018

Considering the amount of unhealthy pizza that are available to us these days you will agree with me that staying healthy has becomes a big challenge. Unhealthy  foods have become so rampant and to the reach of all, this has prompted unhealthy eating as a habit for many people. The bigger challenge is that these  […]

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Weight Watchers Recipes: delicious Cheese Soufflé (5SmartPoints.)

December 4, 2018

Cheese soufflé is a baked egg-based dish that had its origin early on in eighteenth century France. Delicious cheese soufflé is made with egg yolks and beaten egg whites combined with various other ingredients and served as a savory main dish or sweetened as a dessert. This Delicious Cheese Soufflé is mainly made up of […]

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